The Importance of Vitamins in Child Development
Breast milk and infant formula milk contains all the nutrients necessary for proper development of your child. They contain proteins, carbohydrates, lipids, vitamins and minerals. When your baby grows, these nutrients are supplied by a varied and balanced diet. Discover in detail the usefulness of each nutrient in the growth of your baby.
Soft drinks in small doses
As a drink only water is essential for your child. However, the juice can be offered from time to time to extend the range of tastes. Generally, fresh fruit juice contains nutrients: vitamins and minerals, in particular.
Very sweet drinks such as soft drinks or syrups have no nutritional value: they have no vitamins or minerals. Note that 200 ml of juice is equal to 4 pieces of sugar! These drinks should be avoided by a child because may cause long-term decay and overweight.
Zinc, an essential trace element for growth
Zinc is important for developing of natural defense system and is involved in many enzymatic reactions. This is essential for harmonious growth of the child and is found mainly in meat, dairy products, but also in cereals. Is involved in the development of the immune system and thus contributes to the …
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